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The benefits of chess for the brain

Strategic games such as chess can help exercise your memory. If you’re staying at home more often and need something to keep you occupied, how about taking up the game? It has many benefits for the brain and can protect it from cognitive decline. If you live with a loved-one, you can both play, but […]

Abacare encourages people to take part in brain stimulating activities

AN AWARD-WINNING care provider in Wales says it encourages its service users to engage in activities such as learning an instrument or gardening after a report revealed these are the best ways to stimulate the brain (August, 2017). The Global Council’s recent report on brain health recommends people engage in stimulating activities such as learning […]