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Herbs to help people with dementia

As we all know dementia is currently incurable, but there’s lots we can do to keep ourselves healthy and improve memory and cognitive function. You may not know it but herbs that we come across every day can hold many health benefits: Turmeric This herb has anti-inflammatory properties, which is great for sore and stiff […]

Herbs to help the elderly with pain and inflammation

Did you know that many herbs contain antioxidants that can help to build our immune systems and they have been used for centuries to help alleviate pain and inflammation? The Hebrews used Mandrake Root as a painkiller. Thymes, sages, mints, rosemary, hyssop and marjaroms grew in the Biblelands and coriander and cumin are a relic […]