As part of National Walking Month, which takes place from Tuesday, May 1 until Thursday, May 31, we’re offering our expert advice on the benefits of walking for the elderly. Exercise is extremely important, especially within the elderly, and we find with our service users that they really enjoy a simple walk. According to the […]
We recently blogged about the importance of exercise for the elderly as it reduces health risks and improves strength and flexibility. But if yoga, pilates or swimming isn’t for you or your elderly loved-one, then another way to get that all important exercise into your daily routine, is to go walking. A daily walk, even […]
City and County Healthcare Group Ltd
Registered Office: Cardinal House, Abbeyfield Court, Abbeyfield Road, Nottingham, NG7 2SZ
Registered in England and Wales
Registration no. 06991398
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